What do you do when your heart is broken in two? What do you do when your mind is consumed with negative news? How do you soothe your weary self?
Welcome to the Fall Soul Care Series on the Dear Daughters Podcast. I want to see how you’re doing, revisit some of the things we talked about during the Summer Soul Care Series, and share some new ways for you to take good care of you.
There is a difference between self-care practices and self-soothing practices. Self-soothing can be healthy or unhealthy … and it’s important to understand which you are choosing when you’re hurting. Healthy soul care is the thing that helps long term.
Order your copy! The Grace Guide: Live Your One Beautiful Life
My book, Dear Daughters, is a template for those multi-generational conversations and relationships you’re craving.
How can you give yourself grace … the kind of grace that God has for you? It starts by learning to be kind and generous to yourself.
Welcome to the Fall Soul Care Series on the Dear Daughters Podcast. I want to see how you’re doing, revisit some of the things we talked about during the Summer Soul Care Series, and share some new ways for you to take good care of you.
So I have found one of the best ways to start being kind to yourself is by becoming a compassionate observer of your own life. Try to see yourself the way God sees you … as a beloved daughter … and live each day with that outlook and that grace.
Order your copy! The Grace Guide: Live Your One Beautiful Life
My book, Dear Daughters, is a template for those multi-generational conversations and relationships you’re craving.
Welcome to the first episode of the Fall Soul Care Series on the Dear Daughters Podcast. I’m going to take eight weeks (God willing) to see how you’re doing, revisit some of the things we talked about during the Summer Soul Care Series, and share some new ways for you to take good care of you.
I want to remind you of a few things. First, your soul is where God dwells. What a lovely thing that He chooses to live inside of us. Second, your body is the house of your soul. Your soul is made up of four components:
The really great news is that when you submit your soul to the Holy Spirit of God, something miraculous happens. You’re made new.
Order your copy! The Grace Guide: Live Your One Beautiful Life
My book, Dear Daughters, is a template for those multi-generational conversations and relationships you’re craving.